Organic Ragi Millet/Finger Millet (Unpolished) Mandua Millets. (Mandua/Kelvaragu/Mandia/Taidalu/Ragula/Nachni/Nagli/Keppai) (7)
Product description
Additionally, the nutritional profile of Organic Ragi Millet includes essential amino acids such as methionine and tryptophan, making it a valuable plant-based protein source. This is particularly beneficial for individuals following vegetarian or vegan diets. Ragi's rich fiber content not only aids in weight management but also promotes a feeling of fullness, reducing overall calorie intake. Its low fat content, combined with the presence of polyphenols, contributes to supporting liver health. Regular consumption of Organic Ragi Millet is associated with improved skin health, thanks to the presence of antioxidants that combat free radicals.
The presence of key nutrients like iron and magnesium makes it beneficial for individuals looking to maintain healthy blood circulation and prevent anemia. Ragi is also a rich source of phytochemicals, which are believed to have anti-cancer properties, contributing to long-term health benefits. Given its versatility, Ragi Millet can be used in various recipes, from wholesome rotis and bread to nutritious porridges and baked goods, allowing for a delicious and convenient way to incorporate these health-boosting properties into your daily diet.
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About this item
- The inclusion of Mandua Millets in your diet can aid in meeting daily fiber requirements, supporting a healthy digestive system.
- The versatility of Ragi Millet allows for experimentation in gluten-free baking, offering a healthier alternative for various baked goods.
- Sprouted ragi 's improved protein digestibility can be particularly beneficial for individuals with specific dietary needs or concerns.
- When used in conjunction with almond , Ragi Millet adds both nutritional value and a delightful texture to baked goods like cupcakes and bread.
- Sprouting enhances the bio-availability of essential minerals, making sprouted ragi an even more nutritionally valuable choice.
- Ragi's rich fiber content supports satiety, making it a satisfying addition to meals and a potential aid for those managing weight.
- The environmentally friendly cultivation of ragi, with its heat tolerance and minimal water requirements, aligns with sustainable agriculture practices.
Important information
Ingredients:
The Ingredients in Organic Ragi Millet/Finger Millet (Unpolished) Mandua Millets are simple and pure, embodying the essence of natural goodness. Made exclusively from organic and unpolished finger millet, this contains no additives, preservatives, or genetically modified organisms. It is a wholesome and nutrient-rich option, rich in essential vitamins, minerals, and dietary fiber. The minimalistic ingredient list ensures that the maintains its purity. This Mandua Millets is a single-ingredient wonder, free from artificial colors or flavors. Its unpolished form retains the inherent goodness of finger millet, providing a rich source of calcium, protein, and antioxidants. The absence of additives makes it an ideal choice for individuals with dietary sensitivities or those embracing a clean and natural eating approach. Whether you're making traditional rotis, contemporary pancakes, or experimenting with innovative recipes. Furthermore, the Mandua Millets is cultivated through organic farming practices, ensuring that it is free from synthetic pesticides and chemical fertilizers. This commitment to organic cultivation enhances the 's overall nutritional profile, offering a product that aligns with sustainable and environmentally friendly principles. The careful selection of high-quality finger millet contributes to the 's distinct nutty flavor, making it a delightful addition to a variety of dishes..
Directions:
For making rotis or flatbreads, mix Ragi Millet with water to form a smooth dough and then roll out into flatbreads before cooking. Enhance the nutritional content of your breakfast by adding Ragi Millet to pancake or dosa batter. It can also be blended into smoothies or used as a thickening agent in soups and stews. Experiment with baking by substituting a portion of regular with Ragi Millet in muffins, bread, or cookies for a wholesome touch.
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- Started from: Oct 24, 2023
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