Organic Ragi Millet/Finger Millet (Unpolished) (Mandua/Kelvaragu/Mandia/Taidalu/Ragula/Nachni/Nagli/Keppai) (5)
Product description
Additionally, the nutritional profile of Organic Ragi Millet includes essential amino acids such as methionine and tryptophan, making it a valuable plant-based protein source. This is particularly beneficial for individuals following vegetarian or vegan diets. Ragi's rich fiber content not only aids in weight management but also promotes a feeling of fullness, reducing overall calorie intake. Its low fat content, combined with the presence of polyphenols, contributes to supporting liver health. Regular consumption of Organic Ragi Millet is associated with improved skin health, thanks to the presence of antioxidants that combat free radicals.
The presence of key nutrients like iron and magnesium makes it beneficial for individuals looking to maintain healthy blood circulation and prevent anemia. Ragi is also a rich source of phytochemicals, which are believed to have anti-cancer properties, contributing to long-term health benefits. Given its versatility, Ragi Millet can be used in various recipes, from wholesome rotis and bread to nutritious porridges and baked goods, allowing for a delicious and convenient way to incorporate these health-boosting properties into your daily diet.
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About this item
- The inclusion of Mandua Millets in your diet can aid in meeting daily fiber requirements, supporting a healthy digestive system.
- The versatility of Ragi Millet allows for experimentation in gluten-free baking, offering a healthier alternative for various baked goods.
- Sprouted ragi 's improved protein digestibility can be particularly beneficial for individuals with specific dietary needs or concerns.
- When used in conjunction with almond , Ragi Millet adds both nutritional value and a delightful texture to baked goods like cupcakes and bread.
- Sprouting enhances the bio-availability of essential minerals, making sprouted ragi an even more nutritionally valuable choice.
- Ragi's rich fiber content supports satiety, making it a satisfying addition to meals and a potential aid for those managing weight.
- The environmentally friendly cultivation of ragi, with its heat tolerance and minimal water requirements, aligns with sustainable agriculture practices.
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- Started from: Oct 24, 2023





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