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Black Rice | Karuppu Kavuni Rice | Low Glycemic Index Forbidden Black Rice, (pack of 1).

₹349.00 ₹349.00

Product description


Black rice, often referred to as Forbidden Rice or Karuppu Kavuni Rice, is a remarkable and nutritious grain that has gained widespread recognition for its unique qualities. This distinct variety stands out with its deep purple-black color, which is indicative of its rich antioxidant content, minerals, and dietary fiber. Renowned as a superfood, black rice has been associated with various health benefits, including potential improvements in heart health and immune function. With a low glycemic index, it offers a slower release of energy, making it a favorable choice for those looking to manage blood sugar levels. The culinary versatility of black rice is noteworthy, as it can be incorporated into an array of dishes, both savory and sweet. Its distinctive flavor adds depth to salads, stir-fries, risottos, and even desserts. Beyond its culinary uses, black rice holds cultural significance, symbolizing prosperity in various traditions. As a gluten-free option, it caters to dietary restrictions and preferences. With no trans fats or artificial additives, black rice aligns with a health-conscious lifestyle. Whether enjoyed for its nutritional richness, cultural symbolism, or culinary flexibility, black rice stands as a testament to the diverse and wholesome choices available in the world of grains.

Furthermore, black rice is often lauded for its natural and unprocessed state, free from artificial additives, making it a wholesome alternative to refined grains. Its deep cultural roots extend to different regions, known by various names like Karuppu Kavuni Rice in South India, where it plays a significant role in traditional rituals and ceremonies. This rice variety has also found its place in global cuisines, contributing to the growing popularity of diverse and health-conscious food choices. The visually striking appearance of black rice, coupled with its rich taste and nutritional density...

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About this item

  • Nutritional Powerhouse: Black rice, also known as Forbidden Rice or Karuppu Kavuni Rice, is a nutrient-dense grain with rich antioxidants, minerals, and dietary fiber.
  • Low Glycemic Index: Renowned for its low glycemic index, black rice provides sustained energy release, making it an ideal choice for those mindful of blood sugar levels.
  • Superfood Status: Considered a superfood, black rice offers potential health benefits, including improved heart health and enhanced immune function.
  • Culinary Versatility: Beyond its nutritional value, black rice is versatile, lending itself to a wide array of culinary creations, both sweet and savory.
  • Distinctive Flavor Profile: Black rice adds a unique and earthy flavor to dishes, enhancing the overall taste of various recipes.
  • Cultural Significance: Enjoyed globally, black rice holds cultural significance, symbolizing prosperity and good fortune in various traditions.
  • Gluten-Free Option: Being naturally gluten-free, black rice accommodates individuals with dietary restrictions and preferences.
  • Visual Appeal: The deep purple-black hue of black rice enhances the visual appeal of dishes, adding an aesthetic dimension to culinary presentations.
  • Health-Conscious Choice: With no trans fats or artificial additives, black rice aligns with a health-conscious lifestyle, providing wholesome goodness without compromising on taste.
  • Global Presence: Recognized worldwide, black rice has gained popularity as a culinary gem, offering a unique and nutritious alternative to traditional rice varieties.

Important information



Black Rice (Karuppu Kavuni Rice), also known as Forbidden Rice, takes center stage as the star ingredient, providing a distinctive color, flavor, and impressive nutritional profile. The cooking process relies on water, the primary liquid, with the ratio adjusted according to specific black rice variety instructions. This ensures a perfect balance, allowing the unique qualities of the black rice to shine through, creating a flavorful and wholesome culinary experience. The heart of this gastronomic triumph is Black Rice, recognized as Karuppu Kavuni Rice or Forbidden Rice, renowned for its distinct color, flavor, and nutritional prowess. As the star ingredient, water plays a pivotal role as the primary cooking liquid, with its ratio meticulously adjusted based on the specific cooking instructions for the chosen black rice variety. The crux of this culinary marvel lies in Black Rice, recognized as Karuppu Kavuni Rice or Forbidden Rice, renowned for its unique color, flavor, and nutritional prowess. Taking center stage as the star ingredient, water plays a pivotal role as the primary cooking liquid, its ratio finely tuned in adherence to the specific cooking instructions for the selected black rice variety. This meticulous approach ensures a seamless amalgamation of textures and flavors,




For optimal results with brown or black rice, soak the grains for a few hours or overnight to improve texture and reduce cooking time. When ready to cook, follow the rinsing steps, then combine with water in a pot. Bring to a boil, lower heat, and simmer with a lid for approximately 40-45 minutes for brown rice or 25-30 minutes for black rice. Allow a brief resting period before fluffing with a fork. Serve and savor the wholesome goodness.


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  • Started from: Oct 24, 2023
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